We're here to help, no matter what you're going through
If you’re struggling with the rising cost of living, managing your finances, or just having a hard time at the moment, we’re here to help you find the right support.
We want you to feel supported when times are difficult. Find out how we can help during times of illness, bereavement, divorce, separation, retirement, graduating from university and more.
Financial and economic abuse can have a devastating impact on your life. We're here to help.
You can fill in our online form to let us know a safe time for us to get in touch with you.
Just so you know, the form will show in your browser history.
If you're worried someone is monitoring your phone, use a safer device, like another phone from a trusted friend, family, or a neighbour, to contact Refuge's 24h National Domestic Abuse Helpline (Freephone) on 0808 2000 247.
It's a good idea to consider who might be able to access things like your emails by checking where your account is logged in. You can find more information about this at the Refuge Tech Safety website.
Not found what you're looking for?
Contact our support team